FOOD PREP

FOOD PREP

Healthy eating? 

Whether you are trying to eat more healthily, maintain your weight or are on a mission for self improvement, our healthy prepared lunches can help. Freshly prepared and available every day at our new café, you will never see your packed lunch in quite the same way again!

SHRED

This one is for you if you are trying to change your body with reduced calories but the best of foods. 

Tandoori chicken with sweet potato wedges, spinach + green beans 
SHRED £5.00

Chicken arrabbiatta pasta 
SHRED £5.00

Lean spiced mince with pasta, 
spinach + green beans 
SHRED £5.00

Five bean burger with sweet potato 
+ salad 
SHRED £5.00

Teriyaki salmon with rice + stir fried vegetables 
SHRED £5.50

MAINTAIN

Perfectly balanced healthy meals for you if you want to maintain your calorie intake and eat healthily.

Tandoori chicken with sweet potato wedges, spinach + green beans 
MAINTAIN £5.50

Chicken arrabbiatta pasta 
MAINTAIN £5.50

Lean spiced mince, spinach + green beans MAINTAIN £5.50

Five bean burger with sweet potato + salad 
MAINTAIN £5.50

Teriyaki salmon with rice + stir fried vegetables 
MAINTAIN £6.00

BULK

Trying to increase your calorie intake or gain muscle mass, but make healthy choices? These are for you. 

Tandoori chicken with sweet potato wedges, spinach + green beans 
BULK £6.00

Chicken arrabiatta pasta
BULK £6.00

Lean spiced mince, spinach + green beans BULK £6.00

Five bean burger with sweet potato + salad
BULK £6.00

Teriyaki salmon with rice and stir fried vegetables
BULK £6.00
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